Sober Curious Lenten Series Part 1: HEALTH

Lent is often centered around giving something up. Maybe you have decided to give up alcohol for Lent. Maybe you did it to lose weight, or just get off the roller coaster for a bit, or maybe you are actively practicing sacrifice for 40 days. But what if you flipped the script and instead of giving something up, gained something during Lent? What if you added actions that led to better health and a clearer connection to the world and people around you? (I think Jesus might dig it). Here is some good news from me and my friend Judith about the benefits of sobriety.